Fitness Class – Pilates-Morning

Want to feel great and live better? Come join us and other youthful hearts. Pilates will not only improve your physical fitness but also your mental and emotional fitness as well. Pilates is a weight bearing exercise, building strong bones, balance and flexibility to improve overall core strength. You’ll absolutely enjoy this positive health promoting experience and will want to come back for …

Go here to see the original:
Fitness Class – Pilates-Morning

Tagged with: also-your • and-other • building-strong • core-strength • fitness-as-well • fitness-but • improve-overall • mental-and • physical • weight-bearing • will-want • your-physical • youthful

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!