Fit Malaika Arora aces flexibility with a really difficult Pilates workout; Here’s Proof – Free Press Journal

Fit Malaika Arora aces flexibility with a really difficult Pilates workout; Here's Proof
Free Press Journal
A popular feature of Malaika's posts are her Pilates routines courtesy of celebrity fitness expert Namrata Purohit. Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance …