Fit Friday: Spa experience at Empower Pilates and Yoga – WDBJ7

Fit Friday: Spa experience at Empower Pilates and Yoga  WDBJ7

The spa experience at Empower is actually a pilates mat class paired with an infrared sauna session.

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Fit Friday: Spa experience at Empower Pilates and Yoga – WDBJ7

Tagged with: a-pilates-mat • class-paired • empower • empower-pilates • experience-at-empower • friday • infrared-sauna • pilates-mat- • spa-experience

Filed under: Pilates News

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