WCSH-TV

Fit at Five: Pilates
WCSH-TV
Pilates is known as a great workout that helps build the foundation of a strong core. Something that becomes even more important as we age. On this Fit at Five we show you how this workout is making a difference with the senior age group helping them
How Stott-Pilates keeps Liz Uy in fashionable shapeInquirer.net

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Fit at Five: Pilates – WCSH-TV

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