Mind Your Body – an Upper East Side Pilates studio in NYC – is offering a selection of free small group fitness classes including Pilates Chair, Pilates Circle and TRX Training available in a variety of weekday weeknight and weekend times for the month January to support people in search of finding and keeping new year's resolutions for better muscle tone, posture, pain-relief and well-being. …

Excerpt from:
Find Support for New Year's Body-Wellness Resolutions in January's Complimentary Selection of Alternative Fitness …

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Filed under: Pilates News

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