Fanwood-Scotch Plains Y to host workshops for fitness professionals
NJ.com
The first workshop on Saturday, July 23 is “Core on Command” beginning at 8 am -1 pm This class takes a functional approach to traditional core crunches with the added element of balance work, Pilates and equipment options that can be incorporated into

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Fanwood-Scotch Plains Y to host workshops for fitness professionals – NJ.com

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