Exercises suited for the shape you’re in offered at Munster site – Chicago Sun-Times

Exercises suited for the shape you're in offered at Munster site
Chicago Sun-Times
The programs range from the easier Aqua Pilates to TRX, which can be as easy or difficult as you want to make it, to the more strenuous and high-energy RIPPED program. All three are offered three times a week, are free with membership to Fitness Pointe …