Exercises help middle-aged women get in shape

CHARLOTTE – Hot flashes. Headaches. A tummy that won’t go away no matter how many crunches you do. Menopause can be especially vexing for women trying to lose weight. As their estrogen levels drop, their testosterone exerts more influence.

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Exercises help middle-aged women get in shape

Tagged with: especially-vexing • estrogen • for-women • levels-drop • lose-weight- • matter-how • testosterone • their-estrogen • their-testosterone • you-do-

Filed under: Pilates News

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