Irish Independent

Exercise in pregnancy – Pilates
Irish Independent
Instead many women are taking up pilates, a gentler form of exercise that is still effective in maintaining a healthy shape and keeping your body healthy throughout pregnancy. However, pilates is not just about the body beautiful.

and more »

Read the original here:
Exercise in pregnancy – Pilates – Irish Independent

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!