Everday Athlete – Honolulu Star-Advertiser
Friday, February 18th, 2011 at
11:42 am
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Everday Athlete
Honolulu Star-Advertiser The 1977 Kailua High graduate was introduced to Pilates by a client 13 years ago. She teaches the STOTT method, which emphasizes breathing, core conditioning and body awareness as mind-body exercising, and places more emphasis on scapular stabilization … |
Excerpt from:
Everday Athlete – Honolulu Star-Advertiser
Tagged with: and-body • and-places • athlete • awareness-as-mind • emphasis-on-scapular • everday-athlete • img-alt • kailua • kailua-high • mind-body-exercising • scapular-stabilization • stott • table-border • which-emphasizes • years-ago
Filed under: Pilates News
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