ENERGY essential fitness Get in shape with pilates – Caymanian Compass
Tuesday, June 4th, 2013 at
1:03 pm
Caymanian Compass |
ENERGY essential fitness Get in shape with pilates
Caymanian Compass Pilates is a physical fitness and conditioning programme which helps build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back. Popular with women, it is now becoming increasingly popular with men who find it a great … |
Continue reading here:
ENERGY essential fitness Get in shape with pilates – Caymanian Compass
Tagged with: a-physical-fitness • and-endurance • caymanian-compass • essential-fitness • helps-build • hips-and • img-alt • now-becoming
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply