Ease Sore Muscles After Physical Activity – The Daily Sleepy Hollow
Thursday, February 2nd, 2012 at
8:21 pm
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Ease Sore Muscles After Physical Activity
The Daily Sleepy Hollow Whether you choose yoga, Pilates or stretches of your own, here's a bonus: Dr. Andrew Weil says muscles contain stretch receptors, which can improve your mood. Drink water: Water is the ultimate rehydrator. Avoid caffeine and alcohol because they … |
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Ease Sore Muscles After Physical Activity – The Daily Sleepy Hollow
Tagged with: alcohol-because • and-more • andrew-weil • daily • daily-sleepy • muscles • muscles-after • table-border • ultimate • water
Filed under: Pilates News
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