Do Pilates and Train Like an Olympian – EmpowHer
Wednesday, August 1st, 2012 at
1:42 pm
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Do Pilates and Train Like an Olympian
EmpowHer But as many Pilates teachers like myself know, the root of much of resistance training can be found in the works of Joseph Pilates. According to PilatesMethodAlliance.org, “Pilates is a method of exercise and physical movement designed to stretch … |
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Do Pilates and Train Like an Olympian – EmpowHer
Tagged with: exercise-and • img-alt • joseph • myself-know • olympian • physical-movement • pilates • root • teachers-like • the-root • the-works • train • train-like • works
Filed under: Pilates News
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