Developing a strong core – inside and out, through pilates and yoga – WISN Milwaukee
Thursday, January 15th, 2015 at
10:22 pm
WISN Milwaukee |
Developing a strong core – inside and out, through pilates and yoga
WISN Milwaukee Both Yoga and Pilates can increase core strength as well as developing fortitude of spirit. We focus on increasing the strength of the body through movement (the Asanas or poses), and simultaneously work on focusing the mind to work in better concert … |
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Developing a strong core – inside and out, through pilates and yoga – WISN Milwaukee
Tagged with: asanas • body • core-strength • img-alt • increasing-the • inside-and • milwaukee • mind • strength • the-body
Filed under: Pilates News
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