CrossFit takes workouts in a different direction – Honolulu Star-Advertiser
Tuesday, July 26th, 2011 at
11:39 am
CrossFit takes workouts in a different direction
Honolulu Star-Advertiser Working out with weights five times a week and managing two days of cardio with additional Pilates, yoga and tennis sessions, Mark Laakso of Honolulu would have been considered fit by most standards. Then the experienced windsurfer and … |
Original post:
CrossFit takes workouts in a different direction – Honolulu Star-Advertiser
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Filed under: Pilates News
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