Wall Street Journal (blog)

Courtesy David Early
Wall Street Journal (blog)
He then spends about 10 minutes doing Pilates to improve his core, and another five minutes doing arm exercises with an elastic band. Pilates is a type of exercise, often practiced on a mat, meant to improve core strength and flexibility.

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Link:
Courtesy David Early – Wall Street Journal (blog)

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Filed under: Pilates News

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