Could these Pilates moves stop you catching a cold? – Marie Claire.co.uk
Tuesday, August 16th, 2016 at
7:54 am
Marie Claire.co.uk |
Could these Pilates moves stop you catching a cold?
Marie Claire.co.uk But now experts believe Pilates classes can help boost your immunity and protect against colds and flu. Famous for improving posture, joint mobility and core stability, Pilates exercises also help to make your lymphatic and respiratory systems more … |
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Could these Pilates moves stop you catching a cold? – Marie Claire.co.uk
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Filed under: Pilates News
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