Core Rhythm Pilates, Finger Lakes Yoga team up at Canandaigua location … – Brighton-Pittsford Post
Friday, January 23rd, 2015 at
4:24 pm
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Core Rhythm Pilates, Finger Lakes Yoga team up at Canandaigua location …
Brighton-Pittsford Post Pilates has been around since the 1930s, Janzcak said. Designed by Joseph Pilates, the workout focuses on mental concentration and muscle relaxation and strengthening. Yoga, whose history dates back at least 15 centuries, is an exercise of mental and … |
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Core Rhythm Pilates, Finger Lakes Yoga team up at Canandaigua location … – Brighton-Pittsford Post
Tagged with: 1930s • and-more • around-since • back-at-least • finger • pittsford-post • table-border • the-workout • workout
Filed under: Pilates News
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