Club Pilates Boulder reformer class could be key in alleviating back pain
The Daily Camera
Instructor: Lindsey Terry is a lifelong dancer-turned-Pilates enthusiast after Pilates became her physical therapy to help remediate dance-related injuries. She began teaching yoga before training to Pilates seven years ago. Terry attributes Pilates as

Read more from the original source:
Club Pilates Boulder reformer class could be key in alleviating back pain – The Daily Camera

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!