Class of the month: Pop Physique – Baltimore Sun
Wednesday, April 10th, 2013 at
8:01 pm
 Baltimore Sun |
Class of the month: Pop Physique
Baltimore Sun Created in California by former ballet and Pilates instructor Jennifer Williams, Pop Physique is a one-hour full-body workout that incorporates ballet barre, Pilates and isometric movements with core strengthening. “We stretch after intense exercises … |
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Class of the month: Pop Physique – Baltimore Sun
Tagged with: a-one-hour-full-body • and-isometric • california • former-ballet • img-alt • intense-exercises • stretch-after • table-border
Filed under: Pilates News
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