Change your body by changing your mind

Your body is a reflection of your thoughts. Just thinking about moving better can actually make you become more limber. And the fastest way to change your body is to change your mind, or the way you use your brain when doing movements.

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Change your body by changing your mind

Tagged with: become-more • body • brain • change-your • fastest • make-you • mind • moving-better • the-fastest • the-way- • thoughts • you-use • your-brain • your-thoughts-

Filed under: Pilates News

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