Change mindset to keep pounds off – Rochester Democrat and Chronicle
Wednesday, March 23rd, 2011 at
9:02 am
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Change mindset to keep pounds off
Rochester Democrat and Chronicle I tried all types of exercise that I didn't love — the treadmill, aerobics, exercise machines, Pilates. I exercised with a trainer, in groups, by myself. The bottom line was, since I didn't want to exercise, I often ended up not following through. … |
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Change mindset to keep pounds off – Rochester Democrat and Chronicle
Tagged with: and-more • bottom-line • chronicle • democrat • exercise-machines • img-alt • keep-pounds • not-following • often-ended • rochester-democrat
Filed under: Pilates News
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