Cardio and Pilates workout to get a toned body in just 30 minutes – TheHealthSite

Cardio and Pilates workout to get a toned body in just 30 minutes
TheHealthSite
You regularly spend hours in the gym, running on the treadmill. You keep a close watch on the food you eat and make sure your body has just the right amount of nutrition to lose weight. But did you know that all that effort may not give you that …