Called to the barre: Can you dance your way to a perfect posterior? – Daily Mail
Monday, February 21st, 2011 at
1:34 am
 Daily Mail |
Called to the barre: Can you dance your way to a perfect posterior?
Daily Mail Most of the classes are versions of the Bar Method — a hybrid of Pilates and ballet, which also incorporates cardio, light weights and exercises at the ballet barre. The routine is an intense training session for the legs — lots of lifts and raises … |
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Called to the barre: Can you dance your way to a perfect posterior? – Daily Mail
Tagged with: a-perfect-posterior • and-ballet • and-exercises • and-more • are-versions • ballet • barre • lifts-and • light-weights • session-for • table-border • the-classes • the-legs • your-way
Filed under: Pilates News
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