Burn calories, not cash with a Pilates-inspired workout – Philly.com
Tuesday, November 20th, 2018 at
11:30 am
Philly.com |
Burn calories, not cash with a Pilates-inspired workout
Philly.com Are costly classes keeping you from trying a new workout? Pilates is a popular, low-impact exercise program that improves core strength, stability, flexibility, and endurance. And although there is no denying the benefits of practicing Pilates, most … |
Originally posted here:
Burn calories, not cash with a Pilates-inspired workout – Philly.com
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