Bored With the Gym? Try Tai Chi or Yoga – Everyday Health

Bored With the Gym? Try Tai Chi or Yoga Everyday Health Yoga, tai chi, and Pilates can complement more traditional workouts and help you get and stay fit. They're also fun to do. By Jan Sheehan If you're trying …

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Bored With the Gym? Try Tai Chi or Yoga – Everyday Health

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