Book Review: Innovations In Pilates: Therapeutic Muscle Stretching on the … – Seattle Post Intelligencer

Book Review: Innovations In Pilates: Therapeutic Muscle Stretching on the … Seattle Post Intelligencer When I started in fitness and pilates in the late eighties, stretching before exercise was considered paramount in injury prevention, while the latest … and more »

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Book Review: Innovations In Pilates: Therapeutic Muscle Stretching on the … – Seattle Post Intelligencer

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