Bikes at Pilates deliver a full-body workout – Rochester Democrat and Chronicle
Sunday, January 2nd, 2011 at
10:04 am
Bikes at Pilates deliver a full-body workout
Rochester Democrat and Chronicle Pilates, which builds core strength and flexibility, is a low-impact activity. It's not going to make you sweat from head to toe. … |
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Bikes at Pilates deliver a full-body workout – Rochester Democrat and Chronicle
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Filed under: Pilates News
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