It’s Bike to Work month , so you dutifully get on your two-wheeler and coast on in to the office whenever possible. But oh, man, that climb to get home! Your quads (those squishy things on the front of your legs that seem a bit too much like two-liter bottles of pop) are screaming, and your heart is heading toward ER levels. You realize that regular cycling in hilly Seattle might take a bit more …

Visit link:
Bike to work: How to survive Seattle’s hills

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!