Best Pilates Exercises for Better Health and Posture – ChicagoNow (blog)
Thursday, February 3rd, 2011 at
5:57 pm
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Best Pilates Exercises for Better Health and Posture
ChicagoNow (blog) Inspired by Joseph Pilates, are a series of movements geared at strengthening the postural and core muscles surrounding the spine. … |
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Best Pilates Exercises for Better Health and Posture – ChicagoNow (blog)
Tagged with: and-core • exercises • geared-at-strengthening • img-alt • joseph • movements-geared • muscles-surrounding • table-border • the-postural • the-spine
Filed under: Pilates News
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