It sounds fancy, but Pilates was developed by a man who grew up sick and weak in early 20th Century Germany as a means of improving his strength and balance with a relatively low-impact workout. In San Francisco, more than 100 studios and fitness centers offer Pilates classes. Whether it's a mat class or a spring-and-pulley system, San Fran has something for everyone.

View post:
Best Pilates Classes In San Francisco

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!