Belly dancing sways students’ hips in class – the Inkwell
Thursday, October 27th, 2011 at
4:33 pm
Belly dancing sways students' hips in class
the Inkwell “There is also a Pilates element to it. It helps build good posture, improves balance and stamina. With the shimmies, it can be a cardio activity as well. It's just a beautiful all-around exercise.” “The class is a lot of fun because you get to … |
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Belly dancing sways students’ hips in class – the Inkwell
Tagged with: a-cardio-activity • activity-as-well • and-more • and-stamina- • dancing-sways • good-posture • img-alt • inkwell • table-border • the-shimmies • with-the-shimmies
Filed under: Pilates News
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