Barre-less Pilates Offers A Dancer’s Workout – KELOLAND TV

Barre-less Pilates Offers A Dancer's Workout
KELOLAND TV
Wade is taking part in this barre-less pilates class at the Avera McKennan Fitness Center. “Usually when I leave, I feel stronger and taller,” Wade said. You might have heard of barre pilates before. It's a workout that's gaining popularity across the …