Ballet-inspired fitness classes tap inner ballerina

NEW YORK — Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according to fitness experts.

Excerpt from:
Ballet-inspired fitness classes tap inner ballerina

Tagged with: a-full-body-workout • ballet-inspired • cords-and • full-body-workout • include-tools • leapt-beyond • like-bungee • new • the-traditional • traditional • york

Filed under: Pilates News

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