Ballet Core: Pli̩s meet Pilates in a workout pas de deux РGlobe and Mail

Globe and Mail

Ballet Core: Pliés meet Pilates in a workout pas de deux Globe and Mail That's what Amy Brown of Pilates For Life had in mind when she introduced a Ballet Core class last month. She was also thinking ahead to the release of … and more »

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Ballet Core: Pli̩s meet Pilates in a workout pas de deux РGlobe and Mail

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