Baby boomers focus on staying fit, turn to Pilates – WSFA

Baby boomers focus on staying fit, turn to Pilates
WSFA
Haggerty turned to Pilates, a low impact workout that strengthens muscles using resistance. Like Haggerty, many baby boomers are focusing on ways to stay healthy and agile, to promote longevity. Her instructor said the Pilates classes, specifically for

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Baby boomers focus on staying fit, turn to Pilates – WSFA

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Baby boomers focus on staying fit, turn to Pilates – WSFA

Baby boomers focus on staying fit, turn to Pilates
WSFA
Haggerty turned to Pilates, a low impact workout that strengthens muscles using resistance. Like Haggerty, many baby boomers are focusing on ways to stay healthy and agile, to promote longevity. Her instructor said the Pilates classes, specifically for

and more »

Excerpt from:
Baby boomers focus on staying fit, turn to Pilates – WSFA

Tagged with:

Filed under: Pilates News

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