Appoquinimink activity center offers pilates class – Middletown Transcript
Monday, October 17th, 2011 at
4:53 pm
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Appoquinimink activity center offers pilates class
Middletown Transcript The Pilates Method Matwork is an exercise system that emphasizes the strengthening of the powerhouse region of the body, fluidity of movement, muscle control and strength. The class is for ages 16 to adult. Those who attend are asked to … |
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Appoquinimink activity center offers pilates class – Middletown Transcript
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