Along the spine, women buckle at breaking points – The Seattle Times
Tuesday, June 28th, 2011 at
3:11 pm
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Along the spine, women buckle at breaking points
The Seattle Times The Pilates plank exercise, which looks like the “up” part of a push-up, is excellent if you can do it. Lie face down, and raise your body into a benchlike posture, supporting it with your hands and toes and keeping your back flat. … |
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Along the spine, women buckle at breaking points – The Seattle Times
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Filed under: Pilates News
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