Alia to Katrina: Pilates is Bollywood’s favourite fitness routine – India Today

Alia to Katrina: Pilates is Bollywood’s favourite fitness routine  India Today

Once called Body Contrology, Pilates is a system developed in early 20th century by Joseph Pilates. Pilates was a sickly child who couldn’t move but he …

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Alia to Katrina: Pilates is Bollywood’s favourite fitness routine – India Today

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