Aerobics and pilates helps Shiloh woman’s stamina and balance – Belleville News Democrat

Sunday, January 15th, 2012 at 9:03 am

Aerobics and pilates helps Shiloh woman's stamina and balance
Belleville News Democrat
Three years and 30 pounds ago, she began taking aerobics and pilates classes at Southwestern Illinois College with instructor Tammy Barra. “I saw a picture of myself with my nephew and thought, 'Oh my God, I'm fat.'” Lisa, a guest services …