A water workout so hard that just standing up is an accomplishment – Los Angeles Times

A water workout so hard that just standing up is an accomplishment  Los Angeles Times

Don’t be afraid to fall. Part of the workout is getting back up during this strength-and-aerobic workout conducted on stand-up paddleboards.

The rest is here:
A water workout so hard that just standing up is an accomplishment – Los Angeles Times

Tagged with: angeles • angeles-times • conducted-on-stand • getting-back • stand-up-paddleboards- • strength • the-workout • water-workout- • workout • workout-conducted

Filed under: Pilates News

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