A Pilates Perspective: how to avoid the dangers of sitting at your desk – The Saratogian

A Pilates Perspective: how to avoid the dangers of sitting at your desk The Saratogian Many of my clients complained of having back or neck pain before they started Pilates. You might not think that a desk job that requires so little effort …

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A Pilates Perspective: how to avoid the dangers of sitting at your desk – The Saratogian

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