A gastroenterologist says core work is the best exercise for the ‘promotion of poopage’ – Well+Good

A gastroenterologist says core work is the best exercise for the ‘promotion of poopage’  Well+Good

Feeling backed up? You’re going to want to book a Pilates class: A gastroenterologist says core work is the best exercise to help constipation.

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A gastroenterologist says core work is the best exercise for the ‘promotion of poopage’ – Well+Good

Tagged with: best • exercise-for • help-constipation- • pilates • says-core • the-best

Filed under: Pilates News

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