A 20-Minute Prenatal Pilates Workout Video for Moms-to-Be – Shape Magazine

A 20-Minute Prenatal Pilates Workout Video for Moms-to-Be
Shape Magazine
Pregnancy is a beautiful thing—so beautiful that the internet loves to fight about which workouts are and aren't safe for mom and baby. While hardcore CrossFitters totally have the go-ahead to keep working out, as long as they're feeling good and have …