9 workouts that don't burn as many calories as you'd think
But as important as Pilates is for injury prevention and recovery, it doesn't burn a lot of calories. To kick it up a notch, consider trying Cardio Pilates. “Cardio Pilates is traditional Pilates exercises infused with cardio bursts,” says Okafor. “An

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9 workouts that don’t burn as many calories as you’d think – INSIDER

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