5 Things You Need to Know Today: Oct. 29
Patch.com
A Pilates exercise class will take place at St. Andrew's United Church of Christ today at 11:30 a.m. Pilates is a body conditioning routine that helps build flexibility and strength and endurance in the legs, abdominals, arms, hips, and back. 4. Gas

and more »

View original post here:
5 Things You Need to Know Today: Oct. 29 – Patch.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!