5 Spicy Pilates Moves That Will Transform Your Body in 30 Days – Brit + Co
Friday, September 1st, 2017 at
12:57 pm
Brit + Co |
5 Spicy Pilates Moves That Will Transform Your Body in 30 Days
Brit + Co But what is “spicy Pilates?†That's a term we picked up from Elaine Hayes, Founder of MNTSTUDIO in San Francisco. MNT has a classical approach to Pilates, but what turns up the intensity is their incorporation of athletic techniques. Hayes claims this … |
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5 Spicy Pilates Moves That Will Transform Your Body in 30 Days – Brit + Co
Tagged with: athletic-techniques- • elaine • founder • francisco • intensity • spicy • transform • transform-your
Filed under: Pilates News
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