5 Gentle Pilates Moves To Kick-Start Your Digestion – mindbodygreen.com
Friday, November 24th, 2017 at
10:32 am
mindbodygreen.com |
5 Gentle Pilates Moves To Kick-Start Your Digestion
mindbodygreen.com Good digestion is a key component of our health. It brings us nutrients, boosts immunity, plays a role in hormone balance, and affects brain chemistry and mood. We know that what we eat is primary in finding balance, but we must consider our muscular … |
Originally posted here:
5 Gentle Pilates Moves To Kick-Start Your Digestion – mindbodygreen.com
Tagged with: and-affects • boosts-immunity • finding-balance • hormone-balance • key-component • kick • muscular • must-consider • start-your
Filed under: Pilates News
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