4-Week Pilates For Cyclists Course at Cadence Performance – road.cc
Monday, November 19th, 2012 at
1:14 am
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4-Week Pilates For Cyclists Course at Cadence Performance
road.cc This 4-week programme is designed to help build your base fitness and takes you through the key aspects of correct stretching to improve both flexibility and strength, and to minimise discomfort on the bike. The 90-minute sessions take place over four … |
See the article here:
4-Week Pilates For Cyclists Course at Cadence Performance – road.cc
Tagged with: base • cadence-performance • course-at-cadence • cyclists-course • fitness-and • help-build • table-border • the-bike • through-the • through-the-key • your-base
Filed under: Pilates News
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