4 Calorie-Burning Twists on a Classic Pilates Move – Parade

Thursday, September 4th, 2014 at 3:39 pm

4 Calorie-Burning Twists on a Classic Pilates Move
Parade
The plank exercise is a great way to strengthen your core. But did you know that within the plank's basic structure, you can incorporate strength training that will burn lots more calories! Try these great weighted variations on a classic Pilates move …